Why I don’t do weight lossFebruary 3, 2023 - 8:34 pm
Pelvic Health – for ANYONE!December 21, 2022 - 9:52 pm
Why You Should Just Eat the CookiesDecember 14, 2022 - 9:58 am
Physio for your… Behind?! Anorectal Disorders Explained!December 7, 2022 - 1:41 pm
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Why Should I Sit to Pee?
Half the population doesn’t give it much thought. The other half have various opinions. For people that have the option to stand to pee, here are some reasons to sit! Potty Learning When young children are first learning to use the toilet, it can be easier to teach them to stand to pee. Maybe […]
Baby Feeding Ergonomics
Do you have aches and pains from your new baby? Did you know that some of this may be helped by being aware of the positioning of your own body? I am writing to discuss the importance of your body position while feeding your baby. The “Baby Feeding Ergonomics”. Let’s start by being realistic You’re […]
Why Virtual Services?
It has been nearly a year since the world stood still here in Saskatchewan. Prior to the pandemic we had the technology to provide virtual services, but it was still considered best practice to see people in-person for all services. This changed rapidly March 18, 2020. In practicing virtual services since this time for the […]
Easing into the New Year
It is another New Year. A time of change and reflection. Last year we wrote our New Year blog with the knowledge that the year was going to be VERY different. Forced changes were happening even as the holidays were gearing up. What we didn’t know is how much of a collective experience having control […]
Headaches – From the Neck Up
We have talked before about headaches from a massage perspective previously. However, there are many reasons for headaches that may be cause to see a physiotherapist as well. Check out this case study for headaches from the neck! Case Study NP What does it feel like? NP comes into the clinic, he is a 35 year […]
Talking Toddlers
Talking toddlers can have a wide variety of ability. Do you ever wonder if your toddler is on track with their speech and language development? Speech-Language and Audiology Canada has outlined some things to look for with talking toddlers. 18 to 24 months: Understand more words than he/she can say Say two words together […]